5 Best detox treatment and Colon Cleanse methods
Detox your body, how do you do that?
Not everyone knows what a detox treatment or detoxification is and why it can be good, besides for our overall health. What else is there to think about with colon cleansing? What can it offer? What are our options? Which is the best option for me? These are perhaps some of the questions we want to ask about natural cleansing of the colon.
When do I need a detox treatment?
Due to our modern way of life not only our environment, but also our body is heavily contaminated. Wrong eating habits, alcohol, stress, medications can cause all sorts of health problems.
Some of the resulting symptoms include:
- bloated feeling
- foggy brain and concentration issues
- irritated intestine
- bellyache
- constipation or diarrhea
- rash
- eczema
- psoriasis
- high blood pressure
- overweight
- headache
- fatigue
- shortage of energy
- candida
- insomnia
What can Colon Cleansing offer?
A detox treatment can :
- help you loose weight
- detox your body
- give you new power and energy
- lighten your constipation
- get rid of that bloated feeling
- reduce water retention
- break up feces
- support a healthy colon
What are the Colon Cleansing options?
Colon Hydrotherapy
There are several colon cleansing options. Colon hydrotherapy or colonics is a familiar option that you probably have heard. This is a cleaning done by a skilled practitioner in a clinic. The clinic uses a colonic irrigation device that introduces lukewarm water under pressure into the colon. The water remains in the intestines short time and is discharged through the flushing device along with the waste.
Enema
Enemas you can do in the comfort of your own home. There is a lot of information to find on Youtube on how you can do a water enema or a coffee enema at home.
How To: At Home Water Enema
Basic Coffee Enema Procedure
Exercising
There are exercises that can help keep your colon healthy and fit. On the internet you can find many different exercises. Several suppliers of products for colonics also advise you to do these exercises in combination with eg a 7 day detox cure.
Diet
Diet, of course, also plays a crucial role in the health of one’s digestive system. Eating high fiber foods is highly recommended. Buy and eat fruits and vegetables that are known to be high in fibers. You know that already, but you have neglected it somewhat maybe. Now is the right time to use food to your advantage.
Supplements
You can also buy colon cleanse products in pill form. You have plenty of choices in this area.
Pay attention to the ingredients. There are ingredients in colon cleansers that can do more harm than good.
Our choice is Dr. Tobias Colon Cleanse, 14 Day Quick Cleanse This product is 100% natural and it has been shown in a clinical trial that this product relieves constipation.
They offer an easy and effective 14 Day Quick Cleanse. The 14 Day Quick Cleanse Supports Your Digestive Health.
It may help and support :
- Cleansing toxins & waste from the intestinal tract
- Healthy & regular bowel movement
- Better absorb of nutrients when colon is cleaner
- Healthy energy levels
- Alleviation of occasional bloating
- as a starting point for Weight Loss
It is not just us, they have received close to 6.500 5-star reviews on amazon. People are quite enthusiastic about the product. They also describe the cramping and situations where they had to run to the toilet, so be warned. You can read these reviews on the Amazon page here.
Dr. Tobias Colon Cleans Advanced Formula With Natural Ingredients
This Formula provides you with effective natural laxatives, fiber, and herbs which help calm the intestinal lining. It also supports your body with Lactobacillus Acidophilus to help promote healthy levels of bacteria in the intestinal tract.
Dr. Tobias Colon Cleanse contains the herbs Senna, Cascara Sagrada, Licorice and Aloe vera. Senna and Cascara Sagrada are known for their laxative ability. Aloe vera is a colon cleansing herb as well as a liver cleansing herb.
The fibers psyllium husks and flax seed powder provide a little extra bulk for the old fecal matter to be moved out of the colon. This product is not just a colon cleanse product. You can also consider a formula to lose weight. The philosophy behind this formula is that when your colon is clogged with toxins, there is a good chance that you do not go often enough to empty your stool and your colon. When this happens, you hold more weight. With a product like DigestIt you solve the congestion and lose more weight.
Parasites
An added benefit of doing a colon cleanse is that it can help you get rid of intestinal parasites. Parasites and toxins can all accumulate in your gut. These parasites feed on the substances in the intestines that people need, and there are probably more in your body than you might think. Intestinal parasites are widespread all over the world. Doing a detox and a colon cleanse will help to facilitate a bowel movement, cleaning the intestines and reduce the chance of blockage.
Find more info on human feces on wikipedia: wikipedia.org – Feces
