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Detox treatment, 5 options to detoxify your body

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detox treatment to loose weight

5 Best detox treatment and Colon Cleanse methods

Detox your body, how do you do that?

Not everyone knows what a detox treatment or detoxification is and why it can be good, besides for our overall health. What else is there to think about with colon cleansing? What can it offer? What are our options? Which is the best option for me? These are perhaps some of the questions we want to ask about natural cleansing of the colon.

When do I need a detox treatment?

Due to our modern way of life not only our environment, but also our body is heavily contaminated. Wrong eating habits, alcohol, stress, medications can cause all sorts of health problems.

Some of the resulting symptoms include:

  • bloated feeling
  • foggy brain and concentration issues
  • irritated intestine
  • bellyache
  • constipation or diarrhea
  • rash
  • eczema
  • psoriasis
  • high blood pressure
  • overweight
  • headache
  • fatigue
  • shortage of energy
  • candida
  • insomnia

What can Colon Cleansing offer?

A detox treatment can :

  • help you loose weight
  • detox your body
  • give you new power and energy
  • lighten your constipation
  • get rid of that bloated feeling
  • reduce water retention
  • break up feces
  • support a healthy colon

What are the Colon Cleansing options?

Colon Hydrotherapy

There are several colon cleansing options. Colon hydrotherapy or colonics is a familiar option that you probably have heard. This is a cleaning done by a skilled practitioner in a clinic. The clinic uses a colonic irrigation device that introduces lukewarm water under pressure into the colon. The water remains  in the intestines short time and is discharged through the flushing device along with the waste.

Enema

Enemas you can do in the comfort of your own home. There is a lot of information to find on Youtube on how you can do a water enema or a coffee enema at home.

How To: At Home Water Enema

Basic Coffee Enema Procedure

Exercising

There are exercises that can help keep your colon healthy and fit. On the internet you can find many different exercises. Several suppliers of products for colonics also advise you to do these exercises in combination with eg a 7 day detox cure.

Diet

vers fruit

 

Diet, of course, also plays a crucial role in the health of one’s digestive system. Eating high fiber foods is highly recommended. Buy and eat fruits and vegetables that are known to be high in fibers. You know that already, but you have neglected it somewhat maybe. Now is the right time to use food to your advantage.

Supplements

You can also buy colon cleanse products in pill form. You have plenty of choices in this area.

Pay attention to the ingredients. There are ingredients in colon cleansers that can do more harm than good.

Our choice is Dr. Tobias Colon Cleanse, 14 Day Quick Cleanse  This product is 100% natural and it has been shown in a clinical trial that this product relieves constipation.

They offer an easy and effective 14 Day Quick Cleanse. The 14 Day Quick Cleanse Supports Your Digestive Health.

It may help and support :

  • Cleansing toxins & waste from the intestinal tract
  • Healthy & regular bowel movement
  • Better absorb of nutrients when colon is cleaner
  • Healthy energy levels
  • Alleviation of occasional bloating
  • as a starting point for Weight Loss

It is not just us, they have received close to 6.500 5-star reviews on amazon. People are quite enthusiastic about the product. They also describe the cramping and situations where they had to run to the toilet, so be warned. You can read these reviews on the Amazon page here.

Dr. Tobias Colon Cleans Advanced Formula With Natural Ingredients

Dr. Tobias Colon Cleanse
This Formula provides you with effective natural laxatives, fiber, and herbs which help calm the intestinal lining. It also supports your body with Lactobacillus Acidophilus to help promote healthy levels of bacteria in the intestinal tract.

Dr. Tobias Colon Cleanse contains the herbs Senna, Cascara Sagrada, Licorice and Aloe vera. Senna and Cascara Sagrada are known for their laxative ability. Aloe vera is a colon cleansing herb as well as a liver cleansing herb.

The fibers psyllium husks and flax seed powder provide a little extra bulk for the old fecal matter to be moved out of the colon. This product is not just a colon cleanse product. You can also consider a formula to lose weight. The philosophy behind this formula is that when your colon is clogged with toxins, there is a good chance that you do not go often enough to empty your stool and your colon. When this happens, you hold more weight. With a product like DigestIt you solve the congestion and lose more weight.

Parasites

An added benefit of doing a colon cleanse is that it can help you get rid of intestinal parasites. Parasites and toxins can all accumulate in your gut. These parasites feed on the substances in the intestines that people need, and there are probably more in your body than you might think. Intestinal parasites are widespread all over the world. Doing a detox and a colon cleanse will help to facilitate a bowel movement, cleaning the intestines and reduce the chance of blockage.

 

Find more info on human feces on wikipedia: wikipedia.org – Feces

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Rishma

Rishma

I am Rishma, founder and admin of detoxtolive.com. I have been having health issues all my live. I have been in and out of hospitals all over Holland and have seen more specialists then I care to remember. In the end I got diagnosed with Aspergers and Fibromyalgia. Of course the healthcare system can give you all kinds of diagnoses and usually the answer is, we can’t make you healthy, but we will give you medicine that might help you, they might have all kinds of side effects and you need to keep taking them for the rest of your life. I didn’t really feel much to sign up for that. I wanted to know what the underlying cause was and the regular healthcare system was not able to answer my questions. So I went of on this quest of trying to find answers. And the more I started digging, the more questions I got. I did find some answers though. I started realizing that in all these so called western diseases, our immune system seemed to play a major role. Our bodies are under attack and in a lot of cases it is no longer able to defend itself. That is where detox comes in, no matter what protocol I followed or follow, detoxing is always a factor. And it is not just the physical body that needs detoxing. The negative influences come from all sides, and they do not always show them selves clearly.

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Welcome to detoxtolive.com.

This blog is managed by people who have had health issues for a long time. The regular healthcare system can give you all kinds of diagnoses and usually the answer is, we can’t make you healthy, but we will give you medicine that might help you, they might have all kinds of side effects and you need to keep taking them for the rest of your life.

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